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Sun, Jul 6, 2025

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Stress Free Living

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Author: Anita

Hi there, I live in a lovely country called New Zealand. Have a great interest in home cleaning and wellbeing and finding simple ways to maintain positive strategies to help make each day a breeze! Life can get pretty tough for some with the economy rises, living costs and general health. Sharing positive ideas and strategies, is my way of giving back. Enjoy!
Physical Changes As We Age
Elderly Wellness, Family Wellness

Physical Changes As We Age

Anita

As we get older, there are physical changes to be expected. Forms of deterioration is natural, but it’s always good…

Moving Forward in Retirement
Retirement

Moving Forward in Retirement

Anita

Dealing With Some of Life’s Challenges. Having worked all of my life and then giving up my job for unexpected…

Helpful Cleaning Tips for Elderly
Elderly Wellness

Helpful Cleaning Tips for Elderly

Anita

Make Cleaning Simple and Safe! Cleaning can be a challenge for elderly individuals, especially if they don’t have a cleaner…

Go Natural!
Home Cleaning

Go Natural!

Anita

With all the toxins around these days – it’s no wonder we want to go natural! A good reason to…

How To Create An Efficient Cleaning Schedule
Home Cleaning

How To Create An Efficient Cleaning Schedule

Anita

Cleaning isn’t just about making things look good. A tidy space works wonders for mental clarity and overall wellness. Think…

Get to know your Emotions.
Mental Health

Get to know your Emotions.

Anita

Getting all emotional and allowing it to be seen, can appear to some to be a weakness, but in fact…

Quick Tips For Busy Mums
Stress Free Living

Quick Tips For Busy Mums

Anita

Ever felt mornings rushing past like a whirlwind, leaving you exhausted before the day even begins? A structured morning routine…

Enhancing Wellbeing Through Yoga Movement
Exercising

Enhancing Wellbeing Through Yoga Movement

Anita

The Brillance of Yoga!   Yoga and mindfulness are like the dynamic duo of the wellness world. They work together…

Easy Exercises To Boost Mental Wellbeing
Exercising

Easy Exercises To Boost Mental Wellbeing

Anita

Mornings have this awesome potential to set the tone for the entire day. Getting a head start by calming your…

Strategies for Elderly Living on Their Own
Elderly Wellness

Strategies for Elderly Living on Their Own

Anita

Elderly Security living on their own. Feel Secure! Living on your own as an elderly person can present some unique…

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